Are your protein bars good for post-workout recovery?
Yes! Our Attagirl protein bars are built for post-workout recovery, delivering 15g of premium plant protein to aid muscle repair after exercise. Each bar is also packed with powerful adaptogens: Lion’s Mane to reduce inflammation and Cordyceps to boost oxygen delivery, ease muscle soreness, and speed up recovery between training days.
Can I eat a protein bar before I work out?
Absolutely! While protein is recommended for muscle recovery and repair after strength training or other exercise, an Attagirl bar is also an excellent choice to fuel your workout. Packed with high-quality plant protein, adaptogens, and nutrient-dense ingredients, enjoying one before you hit the gym will keep you energized, focused, and ready to perform at your best.
What are adaptogenic protein bars and what adaptogens do you use?
Adaptogenic protein bars are high in protein bars made with natural herbs and plant extracts that help your body manage stress, improve focus, and increase overall wellbeing. Our bars are formulated with a blend of between 1600-1700mg of Lion’s Mane and Cordyceps, and are specifically designed to enhance physical and mental performance.
Can I eat your protein bars if I don’t work out?
Definitely! These bars are not just for women who lift weights. They’re a great addition to any diet, because they provide balanced nutrition to improve focus, energy levels, and overall health.
Are your protein bars nut-free, dairy-free and gluten-free?
Absolutely—all of our bars are allergen-free and that includes being nut-free, dairy-free, gluten-free, soy-free. We’ve got you!
Do your protein bars contain any artificial sweeteners or sugar alcohols?
No way—our bars are made with 100% natural ingredients and contain no artificial flavors, sweeteners, or sugar alcohols. We also decided to pass on the stevia. Even though some protein bars have sugar alcohols and are labeled “healthy,” we believe the best protein bars have all natural ingredients.
What makes your bars different from other protein bars?
Our bars are adaptogenic protein bars that have 15g of high-quality plant protein, 100% natural ingredients, and gut-friendly prebiotic fiber, that optimize for the nutritional needs of women.
What makes ours especially unique is that each adaptogenic protein bar is formulated with between 1600 and 1700mg of Lion’s Mane and Cordyceps, to enhance athletic performance, mental focus, and boost post-workout recovery.
Here’s a little secret: plenty of bars claim to be high in protein, but many fall short—and are loaded with artificial ingredients, sweeteners, or sugar alcohols.
It's just as important to us what goes on our food label as what goes into our own bodies.
How do adaptogens enhance improve energy and athletic performance?
Research suggests that adaptogens can help reduce stress, support energy levels, speed up recovery after exercise, and work with your body to balance hormones!
Can I eat your bars if I’m pregnant?
Because we’re not medical professionals, we recommend consulting with a medical professional.
Are Attagirl protein bars made for women only?
Not at all! While our products are designed with women in mind, our bars are made for both men and women who are looking for a high protein, or adaptogenic bar, to improve overall health and wellbeing.
Do your protein bars need to be refrigerated?
No, our protein bars are best enjoyed at room temperature.
