Yes! Our Attagirl protein bars are built for post-workout recovery, delivering 15g of premium plant protein to aid muscle repair after exercise. Each bar is also packed with powerful adaptogens: Lion’s Mane to reduce inflammation and Cordyceps to boost oxygen delivery, ease muscle soreness, and speed up recovery between training days.

Absolutely! While protein is recommended for muscle recovery and repair after strength training or other exercise, an Attagirl bar is also an excellent choice to fuel your workout. Packed with high-quality plant protein, adaptogens, and nutrient-dense ingredients, enjoying one before you hit the gym will keep you energized, focused, and ready to perform at your best.

Definitely! These bars are not just for women who lift weights. They’re a great addition to any diet, because they provide balanced nutrition to improve focus, energy levels, and overall health.

Research suggests that adaptogens can help reduce stress, support energy levels, speed up recovery after exercise, and work with your body to balance hormones!